Guided Meditation at Starr Library Oct 14

Tuesday evenings OCTOBER 7, 14, 21, 28, 2008 

Using breath, guided imagery and sound, the meditations are specifically designed to help you release, relax and let go into your natural state of balance.

The meditation will take place in the Community Room of the Starr Library, downstairs beginning promptly at 7 and last about 45 minutes. There is no cost however a suggested donation of $5 will go entirely to the Library Children’s Programs.The mediations will be led by local resident and founder of The Soul Sanctuary, Kate DeChard.

www.thesoulsanctuary.com